The TFiF Fred (it is Friday aint it??)

Morning all

Nice and sunny in East London, I'm out to dinner tonight with the girls from w0rk, might have a small glass of wine with my meal

Have a good day

Morning Suz and all that follow . Bit cloudy today but still hot here in Scandyland , off into Stockholm in a mo on me bike to pick up my phone that went pear shaped last week then home and chill , have a good one peeps . Only one glass Suz ?

Don't believe the small glass bit either Geeze!

Have a good time Su.

afternoon all.. looking forward to the weekend at last.


to be fair to Suz she did say a small glass of wine with the meal.. she just forgot to mention the 4 pints of wine before that

That I did 3W

Afternoon all, went to the seaside with the kids this morning, was lovely weather but has turned a bit cloudy now. I have not touched a drop of alchohol for over 3 months now, been on one of those whole body cleanse things, really good apart from not being able to drink or eat crap..........